Matt Fitzpatrick, Stack System Training Method

Matt Fitzpatrick, Stack System training method


Now armed to compete with the most powerful players, Matt Fitzpatrick has become one of the best players in the world. His easy swing, his iron precision and his putting are also a model of the genre. He allowed him to win the US Open at Brookline this year.

Who doesn’t remember his second shot at 18 from the fairway bunker in Sunday’s US Open final round at Brookline? 9 years after his success in the US Amateur at the same course, Fitzpatrick did it again, this time in the major, while offering a first grand slam to his younger brother Billy Foste who nonetheless took the purse from Seve Ballesteros , Tiger Woods. and Lee Westwood in the past.

Ahead of the BMW PGA Championship, the Sheffield native revealed how his long game has improved in 2022. Along with Shane Lowry, the 28-year-old detailed how he trains at home with special equipment.

Matt Fitzpatrick, statements

“I think it has not only helped me go longer, but it has also helped my swing.

This is how else I have trained since the end of 2020. This year it was a bit like a click and everything really fell into place. I even hit further than Rory at 1 today. He was at the bottom of the hill.»His team is called the Stack System, it’s a club that uses stacking weights.

It was created by Sasho Mackenzie, a former Canadian volleyball champion and triple jumper. This practice stick is a shaft that is about the same size as a hybrid. This method is called «overspeed» training. It consists of alternating swings with large masses and others with lighter weights.

In the 2018/2019 season, Fitzpatrick averaged 263 yards. In 2022 his average exceeded 270 meters and that turned out to be decisive. Matthew Thomas Fitzpatrick is an English professional golfer. After winning the 2013 US Amateur, he won his first professional tournament at the 2015 British Masters. In 2022 he won his first major championship and his first PGA Tour event in the US. Open.

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